Dynamo Super Flyers Squad

Recreation Programme

 

Venue: Life Leisure Priestnall

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Ages: Year 5 to Year 11

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Abilities: Novice and Intermediate

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Sessions: Saturday 10:15am to 11:25am, 11:30am to 12:40pm

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Our Super Flyers courses are coached sessions for gymnasts from Year 5 to Year 11.

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The aim of these sessions is fun and enjoyment which will continue to build a life-long love of sports.

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Super Flyers sessions will include a warm up and cool down, trampoline and double mini trampoline activities and some floor work.

 

Gymnasts will develop a wide range of skills from basic jumps and body landings to somersaults, while learning how to stay safe when using a trampoline. Gymnasts will work through the Dynamo Trampoline Academy Proficiency Scheme using British Gymnastics approved progressions.

 

Gymnasts will learn through a combination of learning styles and will develop skills of independent learning (under the supervision of a coach) as well as taught activity. As gymnasts develop they will have increasing ownership over their own training.

 

Regular trampoline activity will increase general fitness levels, flexibility, coordination and spatial awareness, gymnasts will begin to build an understanding how aspects of fitness help them on the trampoline and in their daily lives.

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When gymnasts are ready they will be given the option to enter club level competitions.

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Progression from our Super Flyers:

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Hi Flyers - gymnasts who can perform front and back landings and somersault safely will be invited to our Hi Flyers Squad

Mini Hi Flyers - gymnasts in years 5 and 6 who show an aptitude towards competition training may be invited to join out Mini Hi Flyers Sqaud

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For further information, costs, availability and booking please email us at dynamotrampolineacademy@gmail.co.uk